January is the month of diets and for everyone who has a sweet tooth, this can be a hard thing to deal with. To get you guys in the baking mood but to still keep healthy, I concocted my own "healthy cookies".
Whilst most recipes call for white sugar, I substituted it with maple syrup, a healthier aulturnative. Maple syrup contains antioxidants which benefits your your immune system and even though it is sweeter than sugar, is has fewer calories. Another healthy substitute is adding seeds in replacement for chocolate chips. If you don't want to add seeds you could add anything from nuts to dried fruit.
Quick little tip for you guys, make sure you do not over mix the cookie dough otherwise you will end up with a tough cookie! (pun not intended haha)
Ingredients:
- 115g butter
- 1/4 cup maple syrup
- 1/2 cup brown sugar
- 1 egg
- 1 tsp vanilla extract
- 1 1/2 cup flour
- 1/2 teaspoon bicarbonate of soda
- 1 tsp hot water
- 1/4 teaspoon salt
- 1 cup oats
- 1/2 cup seeds/raisins/chocolate chips
1) Pre heat the oven to 180 degrees. In a bowl add the brown sugar, maple syrup and butter, cream together until mixed.
2) Add the egg and vanilla extract and mix together.
3) In a separate bowl add the bicarbonate of soda and hot water. Mix together and add into mixture along with the salt. Next gradually mix in the flour until fully mixed.
4) Add the oats and mix well.
5) Add the seeds or a mixture of anything you want to add. Mix until everything is fully combined and evenly spread through.
6)Using a tablespoon as a measurement scoop out the mixture and place onto the tray. Make sure the cookies are equally sized. Place in the oven for 10-11 minutes
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