Monday 21 July 2014

Green Smoothie


Recently, i've been loving green smoothies. Since i've come home from uni i've been feeling tired and lethargic but after having one of these I get an instant energy boost. Green smoothies are packed full of good vitamins and it provides me with a way to eat my fruit and vegetables all in one go. Best thing of all it even tastes good! This recipe is quick and simple. It will provide with a smoothie within minutes! You can substitute any of the fruits below with any other fruit. You can also use plain water, personally i really like the taste of coconut water. 

What you need:
  • Blender
  • Handful of Spinach 
  • 1 Banana
  • 1 Peach
  • Handful of Strawberries
  • 1 glassful of Coconut Water
  • Ice (optional)

1. Chop up the fruits and spinach 
2. Add the coconut water into the blender
3. Add spinach and fruit and blend
4. ALL DONE!


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