British Summer

As the weather is so hot here in the UK, I thought  would create a British Summer inspired mood board. I love mood boards! Not only are they quick and simple to make, but they are a visual representation of a certain theme or subject mater. I use Pinterest to collect most of my images and then put them together in Photoshop or an online photo collage maker.     

All the images in this mood board can be found by clicking the link below.

http://www.pinterest.com/amreetasagoo/british-summer/

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Green Smoothie

Recently, i've been loving green smoothies. Since i've come home from uni i've been feeling tired and lethargic but after having one of these I get an instant energy boost. Green smoothies are packed full of good vitamins and it provides me with a way to eat my fruit and vegetables all in one go. Best thing of all it even tastes good! This recipe is quick and simple. It will provide with a smoothie within minutes! You can substitute any of the fruits below with any other fruit. You can also use plain water, personally i really like the taste of coconut water. 

What you need:

• Blender
• Handful of Spinach 
• 1 Banana
• 1 Peach
• Handful of Strawberries
• 1 glassful of Coconut Water
• Ice (optional)

1. Chop up the fruits and spinach 

2. Add the coconut water into the blender

3. Add spinach and fruit and blend

4. ALL DONE!

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